Markus Ruhl book from another site

20 iu of insulin

My German is not good enough to know. Is he saying this is what I take, or is he recommending this to others for a specific purpose?
 
Boom this proves what I was trying to tell @ChaseIrons ! Not all pros use grams and grams of gear in fact most are using as much as markus and that’s a fact chase seems to think they’re all using grams of gear like over 2 grams which just simply isn’t true. Someone with bad genetics way of justifying why they’re not a pro.
How the f do u really know what he ran?!

Did u watch and measure every ml that went in his ass.or are some type of physic. So many people lie, for generic hype and harm reduction especially.Then u wana take chase like u really know. Do u believe everything u hear?

I’ve heard of female bb that take 1g test plus a shit Ton of tren more than I’ll ever take and people say oh they are just on some Anavar or another non aromatizing compound or 2. My ass.

Ive heard that Ronnie actually ate more food and was able to take more drugs than anyone because he had the constitution of a horse.
 
This is a book recommended for advanced bodybuilder.. No where near Markus level, believe me this guy was on EVERYTHING IN HUGE DOSES..

As for the harm reduction aspect I believe been honest is always best.. I recently met a guy in my local gym he had just started cycling, no other reason then to be a mass monster.. Once I got into the gear side of things and what is needed for certain looks he quit the gym a week later and told me he doesn't want to end up on gear all his life so I believe I saved this guy with honesty.. I tell him to look anywhere remotely near that would require multiple daily injections and orals, training balls to the walls and eating more food than your body can handle..

Chase irons fooled me for a while but I'm definitely back to my original thinking that insulin was used for these transformations
 
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