Update. Had two cans today and haven't stopped. Addict. I apologize for my hypocrisy.
I eat way too much of this stuff, too.
It's quick, easy, portable and involves no cooking for the ones that do not want to do it anymore = me.
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Update. Had two cans today and haven't stopped. Addict. I apologize for my hypocrisy.
I'm with you. I do two cans of tuna and at least two cans of herring/sardines most days. Combined with the Brussel sprouts it is a wonder my sig other sticks around.I eat way too much of this stuff, too.
It's quick, easy, portable and involves no cooking for the ones that do not want to do it anymore = me.
Come on now. Fresh (frozen) tuna takes literally 1 minute to cook. I eat a pound two to three times a week.involves no cooking for the ones that do not want to do it anymore = me.
Come on now. Fresh (frozen) tuna takes literally 1 minute to cook. I eat a pound two to three times a week.
Quality sardines are great, far healthier, and you'd need to eat 100x as much to get the same mercury content.
The lower on the food chain seafood is, the healthier it is.
I love Swordfish, bit must limit it to a couple of times year of or may as well season my food with ash from a coal electric generation plant.
My brain has taken such a beating with the AAS it is very hard to deconvolute any specific mental effects from the Hg. I would imagine longer term they may start to rear but as of now none that I can put a specific finger on.Have you ever had any actual physical symptoms that you think could be attributed to excessive mercury in your body?
I never have swordfish but sardines are great.
Mackerel, too.
It's not in a can, but monkfish is delish.
Roasted in the oven, with garlic, rosemary and potatoes; yum
My brain has taken such a beating with the AAS it is very hard to deconvolute any specific mental effects from the Hg. I would imagine longer term they may start to rear but as of now none that I can put a specific finger on.
Perhaps the Hg helps explain my prior posts on potential impurities in AAS. Perhaps I am already gone and just haven't realized it.
Just salt and pepper.Do you add a bit of soy sauce or spices?
I typically do 2 to 4 cans of sardines per day. I just need to stop my tuna addiction. Love the Yellowfin in EVOO so.Not too late to stop the carnage bro...
https://www.cnbc.com/amp/2016/10/11/why-this-millionaire-investor-eats-five-cans-of-sardines-every-day.html