Minimising water retention

[Bigbicep]

Hey guys, okay I know that water retention is something that you’re just gonna have to deal with sometimes but is there a way to minimise it on high test dosages? Didn’t even notice till now but I had the biggest moon face on my last cycle. Was looking at photos of my face and comparing it to now and my gawd lol. I know low sodium helps. Any other ways?

 

[TrentBollone]

Have you checked your estrogen?

 

[Liter O' Test]

more water, less sodium, less carbs, estrogen in the 20s..
astragalus powder might help.
also if you are leaner you'll get less retention

 

[mae_geri]

Nutrition, if your diet is not clean or your E2 is too high. How high was your E2 during your Moonface period?

 

[Bigbicep]

Nutrition, if your diet is not clean or your E2 is too high. How high was your E2 during your Moonface period?

No idea. Didn’t get blood work till after I finished my cycle. My next cycle I’ll be sure to check once I enter that faze

 

[Ghoul]

AI

 

[PaintDrinker]

AI, low dose hctz 12.5mg daily can work very well. Make sure you're magnesium is adequate if using hctz. Also 1.5 gallons of water a day can be a great tool.