my dnp journal

[athlete0185]

well, this probably wont be a really detailed journal, but i figure the more posts about dnp the better it would be for anyone else thinking of trying it to see what or what not to do. these will be h's gen II caps. well, i didnt really weigh myself before i started today because it was an off day in the gym. but last time i weighed myself was 185, probably around 13% bf and 5'9. i dont want to be too detailed on what i want to lose because i dont want to be disappointed with the results. hopefully this will help me lose that little extra fat around the belly that is really keeping my 6 pack from coming out. i plan on doing 200 mg for the first 4 days, and then bump it up to 400 mg for as long as i can stand it.

day 1 - recieved the pack around 12 and was so anxious i took my 200 mg cap. didnt reallyt expect to feel anything. i am getting a little hot flashes here and there, but it couldve been from the tanning bed and from work.

will update tomorrow after my workout.

 

[kh24]

Im on day 4 of it right now. Im 5'10 190lbs and already down to 182 as of this morning. I took 200mg the first 2 days then upped it to 400. I have been doing cardio and lifting every day so thats probably why i lost more weight then normal. So far so good but im not really noticing a difference in vascularity but i assume thats cause im retaining some of the 2 gallons of water i drink a day

 

[athlete0185]

ok so last night i was a little moist i noticed in my bed, but not soaking. woke up around 8 30 and went to play some hockey. got back around 10 30 and popped 200 mg then. just got back from the gym, and i was dripping. but i usually sweat a lot anyways. its like 80* and really humid right now, so thats not helping.