Need to add mass to legs.

This mite sound crazy, but using TNE on my leg day has made my legs blow up fast. They are strong as fuck too. Not only my legs but my glutes too. I have literally grown out of my underwear the last 6 weeks.

315-325 lbs 5x5 squats
14 plate leg press 10-15 reps
5x20 leg extensions
5x20 hammy curls

Real basic leg routine. I consume lots of food everyday, but I really go all out on leg day. I think TNE enhances my protien synth witch makes my legs and glutes grow fast. Just my 2 cents

The skank

TNE is the shit when it comes to adding strength and mass
 
Doc gave the best workouts and weighted gave the secret behind them so not much to add.

I can say that rdl made my hamstrings blow the fuck up with striations. A variety of squats, my favorite being box squats blew up my quads. Calves are overrated but I still train the skinny fuckers eod.
 
TNE is the shit when it comes to adding strength and mass
It really is! I'm so happy with the mass I'm putting on my legs and glutes. I'm serious when I say I grew outa my underwear in the last 6 weeks. My fuck'n boxers are skin tite now! My legs are the strongest they have ever been too. I'm try'n to have quads like @korat
I'm hyped for Friday. It's leg day and I'm gonna squat some big weight ass to grass!!! Then I'm gonna destroy the sled! I'm gonna change it up today and do 12 plates for 4x20... It's 1140 pm rite now and all I can think about is my leg workout in the morning. I'm all TURNT up!!!
 
This mite sound crazy, but using TNE on my leg day has made my legs blow up fast. They are strong as fuck too. Not only my legs but my glutes too. I have literally grown out of my underwear the last 6 weeks.

315-325 lbs 5x5 squats
14 plate leg press 10-15 reps
5x20 leg extensions
5x20 hammy curls

Real basic leg routine. I consume lots of food everyday, but I really go all out on leg day. I think TNE enhances my protien synth witch makes my legs and glutes grow fast. Just my 2 cents

The skank

Thanks for the advice @Frank the tank 456. Have been hitting legs twice a week for the last month.
My leg workout today was similar to yours. Pretty basic also but I threw in calf raises.
I am starting to put up more weight and I am not as sore as when I started.
I really need to work on technique.
I have never had a workout partner/ trainer/ teacher or whatever.
I have been winging it the last three years that I have been lifting.

But I am tired!!
I use my legs a lot.

I walk my dog a couple miles a day.
Ride my bike to the gym and back home another couple miles. Then I ride my bike to work, where I am in my feet running around for 8 hours, then ride back home at three thirty in the morning .

I do this 5-6 days a week and the I have another part time job also.
But that's tending to marijuana plants during the day and not to labor intensive.
Then there is trying to find time for my girl so she not pissed and bitchy!

TNE sounds fucking great!!
What dose are you running?
Any sides?
 
Thanks for the advice @Frank the tank 456. Have been hitting legs twice a week for the last month.
My leg workout today was similar to yours. Pretty basic also but I threw in calf raises.
I am starting to put up more weight and I am not as sore as when I started.
I really need to work on technique.
I have never had a workout partner/ trainer/ teacher or whatever.
I have been winging it the last three years that I have been lifting.

But I am tired!!
I use my legs a lot.

I walk my dog a couple miles a day.
Ride my bike to the gym and back home another couple miles. Then I ride my bike to work, where I am in my feet running around for 8 hours, then ride back home at three thirty in the morning .

I do this 5-6 days a week and the I have another part time job also.
But that's tending to marijuana plants during the day and not to labor intensive.
Then there is trying to find time for my girl so she not pissed and bitchy!

TNE sounds fucking great!!
What dose are you running?
Any sides?
Aye good morning! No problem on the advice brother. I like it when people put a lot of time and effort into building some strong legs. Seeing this thread afforded me an opportunity to share my story of some recent size and strength gains in my legs. I see you are a very busy man! I like your style. No time for sleep. As you and I both know, sleep is the cousin of death. Thier will be plenty of time for that later in life. I gotta tip my hat to you for riding your bike so much. Not only that, you still crush your workouts! I also can relate to having to tend to plants. Lots of them! And big outdoor ones at that. I'm a full time dad rite now too.

To answer your questions about the TNE. I run 1ml @ 100mg/ml. Some people go 1.5 ml. I'm good at 100mg. Sides for are oily skin and puffy nips. I got plenty of pharm grade adex and nolva on hand for it. I'm at .25 mg adex EOD rite now anyway. At times I increase while on TNE. It makes my facial hair grow faster too. Not really a big deal tho IMO. I like the endurance I get from it. That's one of the main reasons I use. I'm about 6 weeks in using it and have noticed dramatic growth in my legs and glutes. The whole time I been using it for endurance and then I started noticing the MASS I was gaining. I pretty much use it only on leg day now. I'm try'n to live by,the less AAS the better,type of thinking. Hope this helps you bro! Feel free to hit me up anytime about it if you have more question...

The skank
 
Aye good morning! No problem on the advice brother. I like it when people put a lot of time and effort into building some strong legs. Seeing this thread afforded me an opportunity to share my story of some recent size and strength gains in my legs. I see you are a very busy man! I like your style. No time for sleep. As you and I both know, sleep is the cousin of death. Thier will be plenty of time for that later in life. I gotta tip my hat to you for riding your bike so much. Not only that, you still crush your workouts! I also can relate to having to tend to plants. Lots of them! And big outdoor ones at that. I'm a full time dad rite now too.

To answer your questions about the TNE. I run 1ml @ 100mg/ml. Some people go 1.5 ml. I'm good at 100mg. Sides for are oily skin and puffy nips. I got plenty of pharm grade adex and nolva on hand for it. I'm at .25 mg adex EOD rite now anyway. At times I increase while on TNE. It makes my facial hair grow faster too. Not really a big deal tho IMO. I like the endurance I get from it. That's one of the main reasons I use. I'm about 6 weeks in using it and have noticed dramatic growth in my legs and glutes. The whole time I been using it for endurance and then I started noticing the MASS I was gaining. I pretty much use it only on leg day now. I'm try'n to live by,the less AAS the better,type of thinking. Hope this helps you bro! Feel free to hit me up anytime about it if you have more question...

The skank
Skank who's lab u running on the TNE?
 
It's funny you say that cuz I just got another "postcard" in my mail box from that dude literally as we speak:)
That again Frank.
I am running some of BD's Prop and Var right now and I am really happy with the results so far.
Has anybody lab max BD var before?

I was actually thinking about placing another order today for some more Prop and maybe more more Var to stretch my cycle to 14 weeks.

I have also contiplated ordering some sort of long estered test to experiment with a cruise dose for a few months, but not sure what to get and not sure if that's the road I want to go down yet.

I am going to be 43 in December.
So I am not getting any younger and I am not sure my girl can handle not getting fucked for 6-8 weeks while my dick isn't working during Pct.
Though everything is in order to pct.

I started this cycle with a gyno flare that went away after the first week.
Since then have been running running .75 mg of adex a week with no problems.

The estrogen sides from the TNE kinda of worry me!
 
That again Frank.
I am running some of BD's Prop and Var right now and I am really happy with the results so far.
Has anybody lab max BD var before?

I was actually thinking about placing another order today for some more Prop and maybe more more Var to stretch my cycle to 14 weeks.

I have also contiplated ordering some sort of long estered test to experiment with a cruise dose for a few months, but not sure what to get and not sure if that's the road I want to go down yet.

I am going to be 43 in December.
So I am not getting any younger and I am not sure my girl can handle not getting fucked for 6-8 weeks while my dick isn't working during Pct.
Though everything is in order to pct.

I started this cycle with a gyno flare that went away after the first week.
Since then have been running running .75 mg of adex a week with no problems.

The estrogen sides from the TNE kinda of worry me!
Sounds like a good cycle bro! Not sure about a LM on his var. are you running his prop 100 or prop 200? I started to run the 200 but could not handle the pip. I talked to BD about it and he gave me a great deal on his USP prop 100. He's allways been good to me. He's been in the game for years too. I'm gonna start the prop 100 Sunday nite to finish my last 3 weeks of cycle. I would not worry to much about sides from the TNE. Unless you planned on using it every day you will be fine. Like I said, for me once a week to help my legs grow is golden. I think you would like it. So you are liking the prop? Can't wait, I'm bout to start mine.
 
Sounds like a good cycle bro! Not sure about a LM on his var. are you running his prop 100 or prop 200? I started to run the 200 but could not handle the pip. I talked to BD about it and he gave me a great deal on his USP prop 100. He's allways been good to me. He's been in the game for years too. I'm gonna start the prop 100 Sunday nite to finish my last 3 weeks of cycle. I would not worry to much about sides from the TNE. Unless you planned on using it every day you will be fine. Like I said, for me once a week to help my legs grow is golden. I think you would like it. So you are liking the prop? Can't wait, I'm bout to start mine.

I am running the USP prop 100.
Only had pip the first week of shots.
I am cutting it with gso and everything has been gtg since.

Started with 400 mg a week and now I am up to 550-600 mg a week.
I am almost done week six and I have about 30 ml left so I was going to order one more to stretch out my cycle.

If I were to cruise any recommendations on what test to use and how to implement it into the end of my prop cycle?

I made some good money at work last night so I might order some TNE to see what it's all about, though I am really enjoying the lean gains I am getting right now.

Oh I am also running another PH stacked with the var.
I am not sure if the slight lethargy that I have is from that or that I am just a little burned out, not sure?
 
Higher volume squats. Four sets of 8 ain't shit man! Torture yourself in the squat rack and you'll see the progress.
Yea I have been going with higher volume 5 x 12-15.

I can't go to heavy on the squat rack because my form kinda sucks and my core and legs are not that developed as I would like.

I did do 6 sets of 15 on the leg press machine with 10 plates so I am getting there slowly but surely.
I am barely 170 lbs right now.:(
 
I am running the USP prop 100.
Only had pip the first week of shots.
I am cutting it with gso and everything has been gtg since.

Started with 400 mg a week and now I am up to 550-600 mg a week.
I am almost done week six and I have about 30 ml left so I was going to order one more to stretch out my cycle.

If I were to cruise any recommendations on what test to use and how to implement it into the end of my prop cycle?

I made some good money at work last night so I might order some TNE to see what it's all about, though I am really enjoying the lean gains I am getting right now.

Oh I am also running another PH stacked with the var.
I am not sure if the slight lethargy that I have is from that or that I am just a little burned out, not sure?
If I was to do a TRT protocol I would use test cyp. I'm not really sure when you would start it. Not sure on a TRT dose, but from the research I have done leads me to believe 200 250 mg a week. Some mite even do that every 10 to 14 days. Just think about it long and hard before you go down that road. Have you talked to your girl about it? My girl was totes against it:( She does all my injects so I kinda got to listen to her. Thanks for the info on the USP prop 100. I just got mine today:) you think this 100 has some pip, SHIT!! You would not believe how brutal the 200 was!!! Fuck'n crippled me for over a week!!! Thought about going to the hospital it was so bad!!!
 
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