New Canadian guy

SlinPin83

New Member
Hello everyone, new to the forum. Canadian, 34, male, 5'10" 190lbs. Trained hard for 10 years, clean diet, 2 low dose cycles a year.
Took the last couple years pretty easy after my daughter was born and I'm looking to get back at it. Now I'm in my 30's and the body doesn't respond like it used to to hard training. Looking forward to getting good advice on training, diet, and supplements. Thanks all, Cheers!
 
the fat mountain goat is a 10000 year old petroglyph i found in utah.

the banned tag i earned at musclegurus for calling out Kalpa on fake reviews.
 
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