New Guy Intro

[neomastino]

Hello all, I'm new to posting but have read this forum for a good while and have gained much from the knowledge shared.
My background:

Age:40
Sex: Male
Years Lifting: 27
Weight: 220
Height: 6'
Body Fat: Unknown, size 33 pant slight 4 pack ab's visible (slightly)
Lifts: Bench: 405lb (srm), Squat: 495 (double), Deadlift: 405lb (6-8 reps)
Goals: I am looking to gain lean mass but with solid increases in strength. I'm thinking of getting into Strongman or Highland Games type of events.

Thanks.

 

[Ironlord]

Welcome. Strongman is where I'm heading too, although in the light heavy range probably. I've trained PL for years and have always included strongman events in my program.
Good luck!

 

[neomastino]

Thank you @Ironlord for the welcome, this is my first move into Strongman, I too did PL for a number of years and thought it'd be fun to try something new.