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Some help would be nice so i can get started! If u need question ill be glad to answer them for ya.
I am 5/10 weight is 162, age is 35, bf not sure maybe 25 percent, my tummy has bit fat around it. My diet is quite clean. I do slip every now then specially with the holidays we had. I eat 2 thousand callories a day. lots protein turkey, chicken, steak, beef. salmon. eat all carbs, veggies, lots of eggs. I lift weight and use my bowflex 5 days week. Not much cardio i do but i ordered bowflex treadclimber and be here soon. I have lifted in my home gym for about 3 years now. There isnt any gym where i am unless i drive 2 hours to one. I had lifted weight longer, about another 3 years , but i lost all the ambition going threw court nasty divorce and nasty shoulder injury that required surgery and on my rotator cuff of all things, delt with physiotherapy for few months. But im back and more ready then ever. sorry for to much info tho. For suppliments all i have used is alot garbage and empty person pocket on what it will do for ya but it doesnt. I am using right now is. Whey protein, 2 types of creatine 1 is purple.k kre-alkalyn, other one is monohydrate body fortress, take 6 star testosterone booster,omega-3 fish oil,centrum multivitamin and deer antler velvet extract. So i hope you can come up with the first cycle for me and the proper dosage. ttyl
I am 5/10 weight is 162, age is 35, bf not sure maybe 25 percent, my tummy has bit fat around it. My diet is quite clean. I do slip every now then specially with the holidays we had. I eat 2 thousand callories a day. lots protein turkey, chicken, steak, beef. salmon. eat all carbs, veggies, lots of eggs. I lift weight and use my bowflex 5 days week. Not much cardio i do but i ordered bowflex treadclimber and be here soon. I have lifted in my home gym for about 3 years now. There isnt any gym where i am unless i drive 2 hours to one. I had lifted weight longer, about another 3 years , but i lost all the ambition going threw court nasty divorce and nasty shoulder injury that required surgery and on my rotator cuff of all things, delt with physiotherapy for few months. But im back and more ready then ever. sorry for to much info tho. For suppliments all i have used is alot garbage and empty person pocket on what it will do for ya but it doesnt. I am using right now is. Whey protein, 2 types of creatine 1 is purple.k kre-alkalyn, other one is monohydrate body fortress, take 6 star testosterone booster,omega-3 fish oil,centrum multivitamin and deer antler velvet extract. So i hope you can come up with the first cycle for me and the proper dosage. ttyl
I did test on my bf is 15 % not 25 % I have lots weights and bench u name it! Thats what i use all the time.
azazui What is e or cyp? Also where do i purchase it sense i am in Canada? 250 a week is it pill or needle? Also sold the bowflex and buying bigger weight bench and hell of lot more weights!!!!
