New member here

[Alpha1Wolf]

Hi Everyone. New member to this forum. Wanted to into myself: Im in my late 40's, fitness enthusiast and former Muay Thai fighter, amongst other things. Here to contribute where i can, but mostly to learn more and better ways to stay in shape and healthy.

 

[pigeonhed]

Welcome to the board and thank you for joining. Sounds like you have a lot to add. Best wishes.