Hi, 40/m here. Spent most of my adult life on opioids. Bad testosterone levels. Never cared. “Oh, fuck, I’m 40 and single”. Been on TRT for a year now. Finally feel like a normal(ish) human being. I just want to learn all I can about how to keep myself in the best possible shape. I’m not trying to blast or anything crazy, but I do prefer the discussion on boards like this as opposed to Reddit forums, smh. You guys seem to have way more experience and I place more value on that. So thanks for letting me lurk a bit.