Stroman
New Member
Hey Guys,
My name is Stroman, I'm 29 years old, father of 2. I started training in a gym at age 12. I played Jr. High and High School sports, training continuously. In college I played intramural sports and lifted/remained active, however, I didn't stay as consistent in college with all of the partying and chasing pussy. Anyways, I've been back in the gym for about 2 years now.
Stats:
6'1
235 lbs
18% bf
Bench: 375
Squat: 435
Dead: 495
Diet: Try to keep it Clean, high protein, low carb, daily juices, love veggies
Weaknesses: My wife is hispanic. She still likes to make exotic foods and she feels like she has to feed me huge portions. I lack some self control late at night/before bed when I get carb cravings. I do not like sweets. A snack to me is a quesadilla or a bag of chips with salsa. I have an office job so I am sedentary far too long throughout the day. I am not in great cardio shape.
Strengths: I am a gym rat. I love the smell of walking in the door of the gym...I snap into the zone. I have the ability to push the entire set. I have no problem gaining size and strength. Natural Athlete, very powerful
What I Want: I am looking for better diets, new workout plans to break routine. I would like to lose my belly fat. I want to increase my cardio endurance. (Be able to still run full court for several hours with the younger guys) My core is about average state. Top 4 abs show, but I have the love handles/bear belly look. I would then like to learn about running a cycle of gear that would take my game to the next level. I want to shred down and look and feel good for the rest of my life, but I'd like to be able to show off for my 30th bday.
My name is Stroman, I'm 29 years old, father of 2. I started training in a gym at age 12. I played Jr. High and High School sports, training continuously. In college I played intramural sports and lifted/remained active, however, I didn't stay as consistent in college with all of the partying and chasing pussy. Anyways, I've been back in the gym for about 2 years now.
Stats:
6'1
235 lbs
18% bf
Bench: 375
Squat: 435
Dead: 495
Diet: Try to keep it Clean, high protein, low carb, daily juices, love veggies
Weaknesses: My wife is hispanic. She still likes to make exotic foods and she feels like she has to feed me huge portions. I lack some self control late at night/before bed when I get carb cravings. I do not like sweets. A snack to me is a quesadilla or a bag of chips with salsa. I have an office job so I am sedentary far too long throughout the day. I am not in great cardio shape.
Strengths: I am a gym rat. I love the smell of walking in the door of the gym...I snap into the zone. I have the ability to push the entire set. I have no problem gaining size and strength. Natural Athlete, very powerful
What I Want: I am looking for better diets, new workout plans to break routine. I would like to lose my belly fat. I want to increase my cardio endurance. (Be able to still run full court for several hours with the younger guys) My core is about average state. Top 4 abs show, but I have the love handles/bear belly look. I would then like to learn about running a cycle of gear that would take my game to the next level. I want to shred down and look and feel good for the rest of my life, but I'd like to be able to show off for my 30th bday.
