Probably the most cringeworthy thread I'll ever make 
46/F/UK
5'2" (just)
177lb (from 319, target ~118)
OK got that bit out of the way.
Until last year I was resigned to being super morbidly obese. I went from a "big baby" to a "chubby toddler" to the "fat kid"... entered my teens obese, left them morbidly obese & became a super morbidly obese adult.
Then a friend went and lost ~100lb in a year on GLP1 meds. I didn't expect it to work but decided to give it a half-hearted try - nothing else had worked*, so why would this? Just over a year later I'm 142lb down with ~60lb to go (to the middle of the NHS healthy BMI for my height). I've learned a fair bit about nutrition along the way. I've also learned that I want to be fitter, stronger & overall healthier - which landed me here!
*Actually, it probably had but I didn't use any comparable measurements & so gave up before any noticeable (to me) progress.
46/F/UK
5'2" (just)
177lb (from 319, target ~118)
OK got that bit out of the way.
Until last year I was resigned to being super morbidly obese. I went from a "big baby" to a "chubby toddler" to the "fat kid"... entered my teens obese, left them morbidly obese & became a super morbidly obese adult.
Then a friend went and lost ~100lb in a year on GLP1 meds. I didn't expect it to work but decided to give it a half-hearted try - nothing else had worked*, so why would this? Just over a year later I'm 142lb down with ~60lb to go (to the middle of the NHS healthy BMI for my height). I've learned a fair bit about nutrition along the way. I've also learned that I want to be fitter, stronger & overall healthier - which landed me here!
*Actually, it probably had but I didn't use any comparable measurements & so gave up before any noticeable (to me) progress.
