Newbie here

John Reynolds

New Member
Whats up guys? I have no fuckin idea what i'm doing and just need some pointers. I'm not a bodybuilder but I am an athlete. I run the 100 and 200 for my college track team, and thought that it was time to move on to the next level.

My stats:
Height-5'11"
Weight-165
bf%-7.5
100m time-10.6
200m time- 21.3
 
Whats up guys? I have no fuckin idea what i'm doing and just need some pointers. I'm not a bodybuilder but I am an athlete. I run the 100 and 200 for my college track team, and thought that it was time to move on to the next level.

My stats:
Height-5'11"
Weight-165
bf%-7.5
100m time-10.6
200m time- 21.3
Hi, John. Are you using your real name as your handle? If so, and you plan on staying, you should change it. Maybe TOM Reynolds?
 
I know that this isn't the best place to ask this, but how exactly do I find a good domestic source online? What is the strategy here?
 
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