fesakeu
New Member
Hello my friends, I just want to make a log here, just for seeing the progress. I start with some general info today. I was first time at gym when i was 17y.o. but then i got some breaks.
Age: 28
Weight: 90Kg
Height: 178cm (something like that)
Currently I am on - 400mg TST E / week, 200mg Nandrolon Deca/ week, 100mg Oxymetholone / day, 1,5mg Anastrazole/ week
Eating: I will add later - I can just say 230P/360C/80F/ 3200Kcal
Training: Well, I do Push/Pull/Calves+ABS/Arms/Legs/2x rest > repeat - Yea so it is 5 workouts per week, and I do every evening10mins of cardio
My target is some competiton in bodybuilding next year spring. I add some photo and if you want to ask me. I will try to add some info every week.
Age: 28
Weight: 90Kg
Height: 178cm (something like that)
Currently I am on - 400mg TST E / week, 200mg Nandrolon Deca/ week, 100mg Oxymetholone / day, 1,5mg Anastrazole/ week
Eating: I will add later - I can just say 230P/360C/80F/ 3200Kcal
Training: Well, I do Push/Pull/Calves+ABS/Arms/Legs/2x rest > repeat - Yea so it is 5 workouts per week, and I do every evening10mins of cardio
My target is some competiton in bodybuilding next year spring. I add some photo and if you want to ask me. I will try to add some info every week.
