not getting a pump on leg day.

[CJames]

Squat till you puke

 

[barneys]

Do sets of 10-15 with 30-45 seconds rest between sets. You WILL get a pump. Try increasing carbs also

 

[showstoppa]

Another good method other than the one I posted above is the one Cory Gregory uses, after squats go and do bw lunges around the track. Try for a mile and good luck.