Odie's First Log

17 mins cardio on the treadmill

Chest

BP
225x25
225x25
315x12
315x12
405x1 ( I barley fucking got this )

Incline BP
135x25 <<100% TUT on these
225x12
225x12
315x4

Decline BP
135x36 SLOW
225x17
225x15
315x8 This sucked.

Cable butterflies 7x10s
90x10
90x10
90x10
90x10
90x10
90x10
90x10


Triceps

One arm cable pull downs ( the weight wasn't accurate on this machine )
90x20
120x12
130x10
140x8
150x6

Skull Crushers
100x15
120x11
135x9
145x6
No rest
100x12

Dips ( body weight )
20
20
17
14
9
4

Todays gym session was amazing. Once a year we have to take the guys and power wash the owner of the company that I work for drive way. Well that was today and his drive way is about a 1/4 mile long. We only got about a 1/4 of it done. Anyway after getting my ass beat in the sun all day I still went to the gym and fucking killed it. I kept the weight lighter but I had the most insane pumps today and walked around the gym like I fucking owned the place. lol
 
I have been preaching 200mg/ml Tren A ;)
And yet Mands runs 300 milligrams of tren A WEEK and has better results than anyone having this conversation...
Who says we shouldnt? Were not here to be average and I never went faster in a car by using LESS fuel...

Completely agree. Less for a longer period of time is better but Ive run out of time and Im handling the sides so much better then I was so Im pushing my limits now for the next 9 days. Then I will take a 3-4 month break. Ive got to get my mind right. This fina run has really fucked with me. Ive had many ups and downs to say the lest. lol Plus this shit is blowing my hair off. I got a hair cut yesterday and damn my forehead is getting big. Receding hair lines are hereditary in my family but I just speed the process up by a few years I'm sure of it.
 
And yet Mands runs 300 milligrams of tren A WEEK and has better results than anyone having this conversation...
Having better results or had better results as in many years of cycling? The ground I've covered in a very very short period of time is pretty hard to argue against. Now I'm merely on 3 cycles now. No where near mands time under the needle. Perhaps one day I will be on his level. That will likely be the result of more years of cycling
 
And yet Mands runs 300 milligrams of tren A WEEK and has better results than anyone having this conversation...

Like I mentioned earlier. I agree less for a longer duration is better. I don't know about 300 mg's though maybe 500. We're all different. I really enjoy tren because of the exspeed addict in me so I run mine a little higher then most. What I'm doing now I don't recommend anyone do. I'm sure in a few days it will be to intense and I'll back it down.
 
Having better results or had better results as in many years of cycling? The ground I've covered in a very very short period of time is pretty hard to argue against. Now I'm merely on 3 cycles now. No where near mands time under the needle. Perhaps one day I will be on his level. That will likely be the result of more years of cycling
Is that the goal to make up as much ground as possible in a short amount of time? That sounds like a reckless approach. Not saying you can't make gains fast but is the stress on your body worth it? There's a reason there's an extremely high mortality rate of IBFF pros.
 
Is that the goal to make up as much ground as possible in a short amount of time? That sounds like a reckless approach. Not saying you can't make gains fast but is the stress on your body worth it? There's a reason there's an extremely high mortality rate of IBFF pros.



anyone dieing in the IBFF is from diuretics or opiates, not AAS.
 
Having better results or had better results as in many years of cycling? The ground I've covered in a very very short period of time is pretty hard to argue against. Now I'm merely on 3 cycles now. No where near mands time under the needle. Perhaps one day I will be on his level. That will likely be the result of more years of cycling
It's hard to argue against because all you do is talk about your amazing accomplishments. .. your measuring tape splitting, 21" waist 5 grams of tren downing monster you. I never have encountered someone who bragged about themselves more than you.... boasting is just something you do more of than everyone else. You are truly amazing.
 
It's hard to argue against because all you do is talk about your amazing accomplishments. .. your measuring tape splitting, 21" waist 5 grams of tren downing monster you. I never have encountered someone who bragged about themselves more than you.... boasting is just something you do more of than everyone else. You are truly amazing.



We are all pretty egocentric here . Narcissism runs deep in this game....:D
 
It's hard to argue against because all you do is talk about your amazing accomplishments. .. your measuring tape splitting, 21" waist 5 grams of tren downing monster you. I never have encountered someone who bragged about themselves more than you.... boasting is just something you do more of than everyone else. You are truly amazing.
Brag. Not really. You just left out the most important part of the story. Time was the most important part of that story
 
Yeah I'll admit I've tooted my own horn quite a bit in this thread. I can't help it though, the tren makes me feel like a crazy animal at times. Hopefully when I come off next week and I get back from a relaxing vacation I can find some humility again. Until then I'm a bad mother fucker. hahaha Nah seriously Brutus post wasn't meant towards me but it damn sure hit home with me. The lifestyle I've been living for a few years now requires me to be humble and Ive seem to lost my way.
 
Brag. Not really. You just left out the most important part of the story. Time was the most important part of that story
If you don't realize how nauseating it is for you to constantly talk about how fast you have risen through the weight classes and how lofty your accomplishments are you have zero self awareness.

Johnny went from 155 to 245 in a year and a half. 90 pounds. Did you know that? Probably not because he doesn't pepper all the threads with it. You put on what, 30 lbs in a year? And it's all you talk about. Enough already.
 
Yeah I'll admit I've tooted my own horn quite a bit in this thread. I can't help it though, the tren makes me feel like a crazy animal at times. Hopefully when I come off next week and I get back from a relaxing vacation I can find some humility again. Until then I'm a bad mother fucker. hahaha Nah seriously Brutus post wasn't meant towards me but it damn sure hit home with me. The lifestyle I've been living for a few years now requires me to be humble and Ive seem to lost my way.
You are badass and this is your thread man. Did you think 20,000+ views was because people despise you? Hardly.
 
You are badass and this is your thread man. Did you think 20,000+ views was because people despise you? Hardly.
What is that? What you say in the mirror 100 times before you log in and grab e us with your presence? Jesus.

Odie- I wasn't talking to you, but your ability to see into anyone's fault and find where it might apply to yourself speaks of strong recovery. That is inspiring stuff- you just logged a life lesson for me.
 
If you don't realize how nauseating it is for you to constantly talk about how fast you have risen through the weight classes and how lofty your accomplishments are you have zero self awareness.

Johnny went from 155 to 245 in a year and a half. 90 pounds. Did you know that? Probably not because he doesn't pepper all the threads with it. You put on what, 30 lbs in a year? And it's all you talk about. Enough already.
I remember watching that happen.
I even showed a guy at work JB'S pic and said
Check this out this guy had the same stats as me about a year ago and now he's fucking jacked.
It was impressive to see.
 
1 lb of ground turkey with 1/4 cup of rice and Broccoli
5e43983348931c4935f00f85d32061ed.jpg
 
What is that? What you say in the mirror 100 times before you log in and grab e us with your presence? Jesus.

Odie- I wasn't talking to you, but your ability to see into anyone's fault and find where it might apply to yourself speaks of strong recovery. That is inspiring stuff- you just logged a life lesson for me.
You don't like me? Oh well. I'm not here to please you. The hatred in your keyboard is strong. Don't tune in MY log and you won't have to hear MY story. It riles you up that much. I see you would rather see me fail. You'll be in for a long wait...

Have a great night bud ;)
 
You don't like me? Oh well. I'm not here to please you. The hatred in your keyboard is strong. Don't tune in MY log and you won't have to hear MY story. It riles you up that much. I see you would rather see me fail. You'll be in for a long wait...

Have a great night bud ;)
You just don't get it. Hate you? Not at all. You are like a mosquito buzzing around when I am trying to sleep...

I will remove myself from odie's log with this bullshit- your log? I ignore it completely- I have enough examples of egomaniacs with an inferiority complex in my day to day life.
 
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