Oh pain !

[bigdeee973]

Okay so when I do chest lately I have been getting this pain in my rear delt on the right side it literally feels like I am being stabbed. It is only my right side and only when I do chest ..I am left hand dominant so my right side is a little weaker..anyone have any ideas on what this could be ? It happens like every other chest workout or so..sometimes I have to stop

 

[bigdeee973]

Bump..can anyone take a look at this and help me ? Thanks

 

[flenser]

Probably an RC injury rather than actually in the rear delt. I have a lot of scar tissue on my left RC that will sometimes cause a stabbing pain in my triceps when I bench. It used to be a lot worse, even after it healed. I do a little shoulder mobility work every day which I think is the main reason it got better.