OK Bro's cycle is on ..blood pressure question!!!

[jbigdog69]

I can already tell a difference in blood pressure. What can i do to keep under control???

 

[Giovanni]

I can already tell a difference in blood pressure. What can i do to keep under control???

I have high blood pressure and just take my BP pills. I don't think there is much you can do. I would love to hear what others have done if anything.

Giovanni

 

[muslhead]

Drugs aside, you should watch your sodium intake and add regular cardio to your workout schedule.

MH

 

[Higgs]

I have high blood pressure and just take my BP pills. I don't think there is much you can do. I would love to hear what others have done if anything.

Giovanni

**Bump**

If it does not go too high (i.e. over 140/100)... you will should be fine. Drink lots of water. Stay away from salty foods (that's a project in and of itself).
You can increase your "natural" potassium (Bananas, cantaloupe, potatoes) but steer clear of potassium supps unless you REALLY know what you are doing.
Hawthorn Berry is often suggested... but it can conflict with other medications and cause the situration to get worse unless you do a drug interaction check.
It also takes a long time to actually start working.
Keep in mind that anxiety helps all of it along to go up.
Try to relax. That's not easy for me to say... since I get wound up over just about everything.

 

[bg65]

my BP goes up and my face gets puffy, but I've found that drinking dandelion tea helps alot, it's a natural diuretic. it doesn't taste very good, but it helps.

 

[jbigdog69]

my BP goes up and my face gets puffy, but I've found that drinking dandelion tea helps alot, it's a natural diuretic. it doesn't taste very good, but it helps.

Thanks guys for all the help....I have read about that dandelion tea....I have the sme problem...puffy fukin face....dead giveaway!!!