HI guys,
I have a question.
I am 40 YO, 2 years ago I had an terible accident, several surgeries, 6 months only in bed.
NOw I am 1 year off all the medications and I just can not find my way back to the gym,I am always tired, sleeping 10-12 hours per day, I work only 4 hours because of my handicap.
I tried several time to go in gym but always after 1-2 weeks I just did not have the energy and I stopped.
My sex drive it is zero, maybe 1x per month, and believe me I have a beautiful girl.
Here are my Testostérone. analises:
Testosterone totale 16.18 nmol/l min/max range 9.9 -27.8
Testosterone biodisponible 11,42 nmol/l min/max range 4.78-14.9
Testosterone libre 3.715nmol/l min/max range .204-.637
Index androgenes 57% min 33,8 %
Test libre it is 5x more then the max range, I am not sure what that means, good or bad?
To me they look Ok so that´s way I am not sure what to do.
I do have plenty of gear but only test. Omnadren, I am thinking to take a minimal dose to see if it will help me for start., but in the same time I am aware that I can get lots of injuries.
In the past I did gear from 28YO to 33YO, one cycle per year, started with sust 500mg and ended with 1g one the last cycle.
No big side efects, everything was OK.
So I am not sure what to do to get back in gym.
Any advice ??
let me know??
I have a question.
I am 40 YO, 2 years ago I had an terible accident, several surgeries, 6 months only in bed.
NOw I am 1 year off all the medications and I just can not find my way back to the gym,I am always tired, sleeping 10-12 hours per day, I work only 4 hours because of my handicap.
I tried several time to go in gym but always after 1-2 weeks I just did not have the energy and I stopped.
My sex drive it is zero, maybe 1x per month, and believe me I have a beautiful girl.
Here are my Testostérone. analises:
Testosterone totale 16.18 nmol/l min/max range 9.9 -27.8
Testosterone biodisponible 11,42 nmol/l min/max range 4.78-14.9
Testosterone libre 3.715nmol/l min/max range .204-.637
Index androgenes 57% min 33,8 %
Test libre it is 5x more then the max range, I am not sure what that means, good or bad?
To me they look Ok so that´s way I am not sure what to do.
I do have plenty of gear but only test. Omnadren, I am thinking to take a minimal dose to see if it will help me for start., but in the same time I am aware that I can get lots of injuries.
In the past I did gear from 28YO to 33YO, one cycle per year, started with sust 500mg and ended with 1g one the last cycle.
No big side efects, everything was OK.
So I am not sure what to do to get back in gym.
Any advice ??
let me know??
What are the extents of your disabilities ? Will you be able to do full body workouts ? At my age 47 I struggle with depression and am some basic meds for that.The only time though I ever dont feel like working out is always right after my cycles are over.This is why I plan to just stay on till I dont care anymore.One thing though..can you post up picture of this beautiful girl ?? We need to see it so we can form our own opinion !
