Oldschool
Member
A thread for older members who have been there and done that. Members that have been through the changes that come with age. The alterations in gear use/doses. The changes in training(reps, weight moved, frequency). Injuries and how to train around them. Etc. Etc. Etc.
Younger members welcome of course but looking forward to reading and learning about older members experiences in regards to changes made in this lifestyle(good and bad).
Younger members welcome of course but looking forward to reading and learning about older members experiences in regards to changes made in this lifestyle(good and bad).