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Want to go workout? Then we can go to lunch?I want to add two things. Body dysmorphia and orthorexia. I definitely have both. I’ve made a conscious decision to really fucking work hard to eliminate it.
The dysmorphia is a higher priority because it’s just straight up vanity driven. Like who gives a fuck and why do I need to be shredded to the bone as an older semi retired engineer.
The orthorexia has obvious health benefits but quality of life suffers and I need to balance that.
So my current solution is to work out how I want to work out and eat how I want to eat and trust that I won’t just transform into a pile of shit overnight. So far so good.
Sorry to hijack your thread but I figured this was relevant!
I'll just leave this here since I'm on a roll.
Roids...
View: https://youtu.be/GhKMVlHz9FQ?si=_fRVHPRohv6HEiCg
Enjoy 'em. That's my plan. F it!