Plateau at 200mg test a week + 200mg deca, just added 300mg of equipoise per week

[Rtaym224]

What should I increase caloric intake to if I’m burning 1900 cals a day exercise basal metabolic rate 1950

 

[Evom1]

What should I increase caloric intake to if I’m burning 1900 cals a day exercise basal metabolic rate 1950

1900+1950 = according to that, 3850 will sustain you....start at 4800 and go up from there

 

[TheRingloVale]

What should I increase caloric intake to if I’m burning 1900 cals a day exercise basal metabolic rate 1950

3851 or more

 

[Rido]

I don’t keep a stopwatch I believe my test use started in 2016-2017. I used just that for a year and a half. Mid 2018 I introduce nandrolone and become very familiar with it and my rx for it. On off use of trenbolone, several 5 week 30-50mg a day cycles of dbol, I couldn’t give an accurate guess there were also about two eight month periods during this time where I stopped all steroids and test completely and fully returned to baseline high test levels without trt and recovered sperm count fully.

I would say ass on off four years best guess for you bud

That's fine. We have alot of trolls that come through here. You haver to understand that.


In your case. Increase the calories. Why don't you wanna go higher on test or deca?


Aim for 4500 calories if you are a hard gainer.

 

[AbstractMind]

It seems like everybody has offered good suggestions. I am biased against EQ - it crashes my estrogen at even 350 mg per week. However one of my favorite stacks is Test/NPP(or deca)/and Masteron. Pretty mild, minimal side effects, and versatile as in it can be used for cutting or bulking.

And yes - that eating thing