BigPapaPump
New Member
Here is mine. Dont know if its to good but let me know what you think.
3:00 am- 900 calorie drink
6:00 am- 6 hard boiled eggs, pineapple, bacon.
9:00 am- 50 grams of protein.
11:00 am-two chicken breast, rice and vegetables.
2:00 pm- 50 grams of protein.
5:00 pm- Lift.
when I am done I will try to eat chicken and vegetables because I try to get to sleep by 10 pm to start all over the next day.
3:00 am- 900 calorie drink
6:00 am- 6 hard boiled eggs, pineapple, bacon.
9:00 am- 50 grams of protein.
11:00 am-two chicken breast, rice and vegetables.
2:00 pm- 50 grams of protein.
5:00 pm- Lift.
when I am done I will try to eat chicken and vegetables because I try to get to sleep by 10 pm to start all over the next day.
