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chrisfam5 said:this is what i have test 250 and eq nolva and clomid, any sugestions?
chrisfam5 said:this is what i have test 250 and eq nolva and clomid, any sugestions?
chrisfam5 said:this is what i have test 250 and eq nolva and clomid, any sugestions?
well i eat and drink about 300 to 400 grams of protien about 50 to 100 grams of carbs in the morning, im about 5'11" 220lbs and about 20 to 25 % b/fjohn_phillips said:Balls SACK is right - Get the diet right first.
Just some food for thought...check out some pix of Skip Lacouer (sp), Jeff Willet or some smaller guys like Derik Farnsworth, Tito Raymond or his Bro Jose Raymond. These guys all have compete @ Team Universe (a drug free show) and show up super ripped, tight and hard.
Drugs should be supplement, not a crutch. Tons of guys use tons of gear and look like tons of sh_t on stage - they rely on gear to get them in shape. Things are a little different for national level elite amateurs and pros, but above all diet and proper training and cardio will get you in shape.
How does your diet look?
JaPe
john_phillips said:Balls SACK is right - Get the diet right first.
Just some food for thought...check out some pix of Skip Lacouer (sp), Jeff Willet or some smaller guys like Derik Farnsworth, Tito Raymond or his Bro Jose Raymond. These guys all have compete @ Team Universe (a drug free show) and show up super ripped, tight and hard.
Drugs should be supplement, not a crutch. Tons of guys use tons of gear and look like tons of sh_t on stage - they rely on gear to get them in shape. Things are a little different for national level elite amateurs and pros, but above all diet and proper training and cardio will get you in shape.
How does your diet look?
JaPe
hardcore210 said:I agree diet is the key, but Skip LaCour is full of shit claiming to be "all natural." A "drug free" bodybuilding show is an oxymoron. Sorry to hijack the thread, but anyone who really competes knows. Oh yeah, Barry Bonds is all-natural, too!
HC210
damn you fuckers are ruthless im just starting out thats why i needed some help stupid.BigLibby said:CRAP![]()
