buzzingonaas
Well-known Member
2 grams of *salt in a day is extremely low for someone who is active. 12/day is on the high end. between 7-10 is average so unsure what you’re talking about or if you are really following the WHO recommendation believing that it factors in bodybuilding and is not meant for the average obese inactive american?...I laughed because someone asked what your sodium intake is and you answered "2 grams per meal."
That's an entire day's worth of sodium. Per meal. I find that hilarious.
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