week 4 9/18
tren 250
feeling pumped
chest day
bench 125,150,175 better!!!!
chest press 140,150,160
fly machine 100,90,65 burn out
dumbell flys 45,50,45
cabels high low and med 3 set each to failure. 10,20,30, 10 burn out blahhhha
tren 250
feeling pumped
chest day
bench 125,150,175 better!!!!
chest press 140,150,160
fly machine 100,90,65 burn out
dumbell flys 45,50,45
cabels high low and med 3 set each to failure. 10,20,30, 10 burn out blahhhha
