Qingdao Sigma Chemical Co., Ltd (International, US, EU, Canada and Australia domestic

[Trailmixed]

I do 4 25lb plates too

Glad I’m not the only one that calls a plate a 25

 

[DECLAN]

Finally hit a new max on bench 4 plates. I know you guys prob lift a shit ton more, but finally proud of this damn achievement

Wait, 4 plates total or 4 plates each!

 

[Swolemates365]

A plate/skillet is 45lbs or “25kgs” Not 25lbs

Quarter is 25lbs
Dime is 10lbs
Nickel is 5lbs

Me
Personally 405 on incline Bench reps of 6 (4 plates each side)

 

[Ateam2023]

i like to load the bar with as many 25's as i can so it looks like theres alot on the bar lol ,,

 

[AlexDavis43]

Damn. I can get 3 plates on incline for about 6 reps. I don't think 4 plates for any amount of reps are in my future.

 

[AlexDavis43]

i like to load the bar with as many 25's as i can so it looks like theres alot on the bar lol ,,

Use bumper plates so at least they look as big as 45s

 

[powdered_toast_man]

best incline bench is 405 best flat bench is 480 in comp. weight 215. receipts on deck

 

[Proud_papa_pump]

I’m starting to feel a little inadequate here. Can we brag about grilling or bbq instead?

 

[Dirthand]

Damn. I can get 3 plates on incline for about 6 reps. I don't think 4 plates for any amount of reps are in my future.

Personally I'm to old for that many plates! Shit might start to try and fall apart.
No Bueno

 

[glpfun]

 

[IronJohnDoe]

I dint know how or I would break pasta over both you heads..... then run like a bitch!!!!

I refuse to post that gif, I am another Italian after all

 

[AlexDavis43]

Personally I'm to old for that many plates! Shit might start to try and fall apart.
No Bueno

safety first

 

[BalticSea]

Who needs much plates 2 bench when u can buy synthol?

Yeah, right. Just a joke but some people think so.

 

[Sourpower]

Who needs much plates 2 bench when u can buy synthol?

Yeah, right. Just a joke but some people think so.

Dudes got nice tits

 

[mok4315]

Who needs much plates 2 bench when u can buy synthol?

Yeah, right. Just a joke but some people think so.

I wish we had pukey face emoji.

 

[readalot]

I wish we had pukey face emoji.

Dedication! LFG.

 

[glpfun]

Who needs much plates 2 bench when u can buy synthol?

Yeah, right. Just a joke but some people think so.

Javier bardem lookin rough

 

[Proud_papa_pump]

 

[Trailmixed]

Wait, 4 plates total or 4 plates each!

4 plates each 405. Been getting close each time but finally hit it today by the grace of god

 

[Trailmixed]

A plate/skillet is 45lbs or “25kgs” Not 25lbs

Quarter is 25lbs
Dime is 10lbs
Nickel is 5lbs

Me
Personally 405 on incline Bench reps of 6 (4 plates each side)

Shit man. Hell yeah. And yeah I was just fucking around with the 25 lbs lol. 4 45s each side