Quick question... clen/t3 timing?

[jshrub]

When running clen and t3 is it best to take all your clen and all your t3 at once or spread out over the course of a day?

 

[Buld0g]

You should take them in threes. And you can take clen and T3 at the same time. I do...

7:30 AM = 3 clens (before cardio)

2:30 PM = 2 clens

7:00 PM = 2 clens (before workout)

I take the T3 at the same time but dosage depends on what week the cycle is at. And try to avoid taking them with meals. Half hour before meals is Ideal.

 

[jshrub]

The funny thing is that I can sleep when taking a normal ECA even when I take it relatively close to bed so im not too concerned about that.

Buld0g, I'll give your recomendation a try.

 

[jocko]

i thought clen had a long half life of like 36 hours?

 

[youreintrance]

w/ food? and cardio??

Hey, I'm on my second clen cycle- day 5. Was wondering, Does clen need to be taken on an empty stomach? - like ECA? Also, taking clen in the AM before cardio- does it make a difference? I was under the impression that since it's in your system for 36 hours, that it wouldn't really matter much. Thanks for any help.

 

[that]

t3 can be taken however u prefer. From what i know and have seen what works best is when u spread it out evenly so it is constantly going in your body. Your 1st dose or dose can be taken on an empty stomach. See how u feel. It may be absorbed better that way. Dont take the t3 with ur multi, spread it out at least 3 or 4 hrs apart. iron and calcium can effect absorbtion.

that@hushmail.com