Yes sorry, my bad!You mean kidney marker not liver right? XD
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Yes sorry, my bad!You mean kidney marker not liver right? XD
Update: Kidney as well as liver ultrasounds have been ordered from pcp, now awaiting "Insurance Approval" which shouldn't be a problem, he also orderd some more exotic liver tests due to my prior Hep c infection, Annd he didn't even scoff at my high tt which is a relief, i am so blessed to have a decent pcp,, Will update more as i get information,,
Thanks for bringing that to my attention, good info, but im doing ok as far as how steep my calorie deficit is , its nothing extreme according to this BMR calculator etc,,,, , what BMR formula would someone use as there are several? i also track my Active energy on my apple watch and im consistent since last year as far as averages go, ,
1. Harris-Benedict Equation
- Men: BMR=66.5+(13.75×weight in kg)+(5.003×height in cm)−(6.75×age)
- Women: BMR=655.1+(9.563×weight in kg)+(1.850×height in cm)−(4.676×age)
2. Mifflin- St. Jeor Equation
- Men: BMR=(10×weight in kg)+(6.25×height in cm)−(5×age)+5
- Women: BMR=(10×weight in kg)+(6.25×height in cm)−(5×age)−161
They should be quite close, but best would be a nutritional+activity diary where you perform your computations for your unique body.
Please consider dropping all your herbals and nutraceuticals for a while, fixing your diet around micronutrients too, not only macros, and test again, these markers and polypharmacy don't go well together. I am not suggesting you go natty, but some substances (and i mean even things like magnesium) sometimes have unpredictable effects while offering no indispensable benefits
Not sure what you are talking about ? care to elaborate morePlease consider dropping all your herbals and nutraceuticals for a while, fixing your diet around micronutrients too, not only macros, and test again, these markers and polypharmacy don't go well together. I am not suggesting you go natty, but some substances (and i mean even things like magnesium) sometimes have unpredictable effects while offering no indispensable benefits
Ok, what I meant is that patients can react in different ways to all sorts of medicines. Some people can, and do, get liver damage from a single 500 mg paracetamol tablet.Not sure what you are talking about ? care to elaborate more
Is good adviceOk, what I meant is that patients can react in different ways to all sorts of medicines. Some people can, and do, get liver damage from a single 500 mg paracetamol tablet.
These slight elevations in transaminases and kidney injury markers could be caused by something as apparently innocuous as Astragalus, berberine, or milk thistle. Heck, even magnesium supplementation can—and does—cause kidney strain in susceptible patients. What I’m recommending here is removing all non-essential confounding factors and seeing if that leads to improvement. Then, you’ll need to reevaluate what you want to reintroduce, and whether it’s even worth it or effective at all.
i have often thought that the handful of "organ supporters" could be causing kidney strain, BUT, I will await for my kidney/liver ultrasounds to determine whether or not theres more to my elevated markers,, Thanks for the advise,,Ok, what I meant is that patients can react in different ways to all sorts of medicines. Some people can, and do, get liver damage from a single 500 mg paracetamol tablet.
These slight elevations in transaminases and kidney injury markers could be caused by something as apparently innocuous as Astragalus, berberine, or milk thistle. Heck, even magnesium supplementation can—and does—cause kidney strain in susceptible patients. What I’m recommending here is removing all non-essential confounding factors and seeing if that leads to improvement. Then, you’ll need to reevaluate what you want to reintroduce, and whether it’s even worth it or effective at all.