rhGH injection timing with retatrutide

RoxasShadow

New Member
Generally, the reccomendation for to administering rhGH before bed is subq abdomen ~2h after a meal, so that the insulin curve is starting its descent.

After a meal, with GLP1s such as Retatrutide, gastric emptying is slowed and the insuline curve flattened, with it staying elevated for longer.

That said, as an example, what's the earliest time i can inject rhGH and go to bed after eating at ~7pm the following meal: 430g sweet potato, 220g haddock, 60g avocado, 100g broccoli (C102g F10g P50g 730kcal) for optimised fat loss? Let's assume no much physical activity is done (ie resting).
 
Brah with Reta your food stay in your system way longer, so that 2-hour rule no really work. If you grind at 7pm, just shoot your GH like 10:30–11pm — that’s when your insulin finally chills out and you get the best fat-burn out of it.
 
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