What's going on Meso!
Most of you guys into the bodybuilding/fitness industry know Rich Piana and I thought I would share this with you. The video covers what he's doing for the next couple of months and chronicle what it takes to put on 30 pounds of muscle. Thought it was a pretty cool concept, but the protocol is crazy. Something like 12 meals a day by the end of it? The cycle he posted on his IG is mad, but it's entertaining to say the least. He posts a new video each day to detail what he's doing so you can follow along. Thoughts?
Most of you guys into the bodybuilding/fitness industry know Rich Piana and I thought I would share this with you. The video covers what he's doing for the next couple of months and chronicle what it takes to put on 30 pounds of muscle. Thought it was a pretty cool concept, but the protocol is crazy. Something like 12 meals a day by the end of it? The cycle he posted on his IG is mad, but it's entertaining to say the least. He posts a new video each day to detail what he's doing so you can follow along. Thoughts?
