Jtlittle88
Member
Nah just getting used to it. I got a full face mask since I mouth breathe
MESO-Rx
Anabolic Steroids
Road to first show
- Thread starter Jtlittle88
- Start date
Curious to see how this might even impact your blood pressure and hematocrit!
Please keep us updated here!
Jtlittle88
Member
Will do blood pressure was 116/74 before it lol and hematocrit was in range
Jtlittle88
Member
Refeed today as I was stioid flat at checkins! Always a good sign though. One more day closer to being peeled. Waist is disappearing nicely. Incredibly flat in pic so don’t judge lol 
Jtlittle88
Member
Feeling good. Checkins are tomorrow morning and today is leg day. Yesterday was a doozie. This is my first time getting peeled and boy oh boy the hunger hit. Part of it though!
Picture is from last week on Wednesday. Will update with what changes in plan tomorrow night
Picture is from last week on Wednesday. Will update with what changes in plan tomorrow night
malfeasance
Member
There are times when you are hungry cutting. These times separate the successful from the unsuccessful.
Jtlittle88
Member
3 to 4 weeks left of the cut. Pulling down really hard this week.
SimplyPutDoLess
New Member
What does your injection schedule look like? And no ai?
Jtlittle88
Member
Not taking these things anymore
malfeasance
Member
Can you give us a picture of what leg day (or leg days if you have different days with a different focus or training) look like?
malfeasance
Member
Just a reminder of how much you have already changed. Photos below are in the first post of this thread and then the photos you posted two days ago.
No doubt that you have significant differences easily visible in a short period of time. Send that coach a bonus, LOL.
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Jtlittle88
Member
Good evening guys. I really appreciate that often times I don’t see the progress, but I’m sure that’s a flow we all have. I believe that I’m truly coming into my own as a bodybuilder or what it truly means to be a competitive body boat even though I’m not doing a show. Usually on people’s first prep, they always say you’re smaller than you think and you always fatter than you think and in this instance, I agree and I disagree. The leaner I get the bigger I am and the more muscle I realize I actually had versus wherever I was fluffier of course with Luki you will never be fat during all season so I am very excited about that as I feel a excuse, bloodwork, even worse.
Yeah, below, I will reply with my current leg day is a very, very similar to the dude who has a log about hitting his weight cap for classic because we coach both by Luki. But I also believe it’s just the ability to go to that place when you’re doing legs And understanding a stretch and understanding different ideals when it comes to that.
Legs
-adductor 3x25-20 185x23 better form tho pr
-seated leg curl ramp 20 + back off 1x40(cluster 10+10+10+10) : 120x14pr
70 for cluster pr
-leg ex – UP and DOWN set 5 reps: got to 190x5pr
-leg press – ramp 12 : 100lb plate 2 45s 25x7pr
-hack sq 1x8-10,1x12-15 – set nr. 2 are 1 and 1/2 rep set 2pps 5x 8pr
, 25 5 each side pr-abductor 2x50: 135x20pr
-split SQ 1x10-10-max(1 big droppset) 100,45,35,25x10pr
3setsI’ll also have two hamstring movements on my pool day because my hamstrings are kind of lacking. I have a single leg lying curl on my pool day and a hip thrust.
Slowww
Member
Yeah haha quite similar, but we have different volume, on our pull and legs days, I have more hamstrings for pull, but less intensifiers on legs for cutting. For example I don’t have cluster sets for hamstrings or drop sets for split squats, but you are able to keep them while cutting.
Jtlittle88
Member
Exactly! Program works so why change it!
malfeasance
Member
What does this mean "UP and DOWN set?"
Jtlittle88
Member
Start at top of stack and do 5 reps, move the pin down a notch or two, do another 5 reps so on and so forth until you fail to do 5 reps then work all the way back up the stack
Enjoythements
Member
You had a study done, but did you get your CPAP via prescription or buy it privately? If you don't mind sharing, which model did you get?
The wait for a sleep study here is about a year, and I’m checking many sleep apnea symptom boxes. I’m considering just buying an AirSense CPAP privately, but I’d have to adjust the settings myself without study results.
The wait for a sleep study here is about a year, and I’m checking many sleep apnea symptom boxes. I’m considering just buying an AirSense CPAP privately, but I’d have to adjust the settings myself without study results.
Jtlittle88
Member
yes I just bought one bc of wait time etc. got the ibreeze cpap/apap was like 500 bucks
BustinCheeks
New Member
I like your progress through the months, are you using any pill diuretics?
Jtlittle88
Member
Why in the nutsack would I be using diuretics in a non peak week scenario
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