Iv had a CPL with them some regular shipping and most all were within that timing deff probably some of the best wrapping and protecting of products iv seen done in awhile expecially with stuff like amps and gh. If u spend the extra or get the 5 pack gh deals he's got going shipping is free and it's at ur door 3-5 days max 7 I think iv had one get delayed and it was still in good time and wasn't rfs fault. He's deff all about customer service I don't use many intl srcs I use two him being one. I don't think I'll be disappointed and I'm upper northeast central Jersey. Hopefully that helps a bit more. I really hope when these new prices come in it doesn't affect prices to much expecially gh. I really prefer using pharma when it comes to stuff like that