Ruckin's 4th blast: chasing a 600 squat

[ruckin]

As the title says, this will be my 4th blast, and my biggest goal is to get to a 600 lb raw, beltless, olympic squat. I'm starting 1 week from today. Other goals are a 675 deadlift, 335 push press, 405 paused bench, and 300 power clean. All of these are realistic goals I think.

Current lifts are,
Squat 405x11
Deadlift 440x10
Push press 255x8
Paused CGBP 275x8
Power clean roughly 270 max (by far my worst lift)

PEDs (hypothetically speaking, of course, since I don't engage in any illegal activity):

Eq: 500 mg/wk, wks 1-16
Test cyp: 750 mg/wk wks 1-8, 150 mg/wk wks 9-16
Tren: 175-350+ mg/wk wks 9-16
Clen 2 wks on/2 off during weeks 9-16

As the gear schedule implies, I'll be bulking for the first 8 weeks and cutting for the last 8, since I'll probably need to cut some extta fluff by then anyway, but I'll also be ending week 16 right around spring break time lol

For training, I'll be using the Texas Method for everything but my uppet body pressing movements. For those, I'll just be doing a similar, simple 3 days/week deal with moderate volume and intensity. The overall goal is to make nice, slow, steady gains throughout the 16 weeks, as opposed to blowing up all at once.

Speaking of blowing up all at once, I haven't decided yet if I want to frontload the test in the first week, since I'm only running it high for 8 weeks. I'm leaning towards yes, but I'm not sure because I don't want to gain too much strength too quickly for my tendons/connective tissue/whatever to keep up. that has been a problem for me on previous blasts... All advice is welcome!

Edit: current stats are 6'2, 250 lbs

 

[Seven]

Subb'd

 

[Seven]

No superdrol?

 

[Perrin Aybara]

I'm in.

 

[Docd187123]

You will have 600 in you. I am a belieber....

 

[ruckin]

No superdrol?

Nah I'm too much of a pussy to try it lol. At least for now anyway. Maybe I'll grab some to throw in the last couple weeks but I'm not planning on it.

You will have 600 in you. I am a belieber....

May the beibs be with us all.

 

[Seven]

Nah I'm too much of a pussy to try it lol. At least for now anyway. Maybe I'll grab some to throw in the last couple weeks but I'm not planning on it.

Its pretty amazing. Not pushing you though.

 

[jaymaximus]

In

 

[taco33150]

are you not able to run tren the whole time during cycle? Learning here not questioning

 

[ruckin]

are you not able to run tren the whole time during cycle? Learning here not questioning

Well I haven't even made it yet, so that's one reason. And I'll be able to bulk just fine without it for the first 8 weeks anyway. I've only ever used it for cutting.

Edit: and I don't want to run tren for that long anyway.

 

[insaiyan93]

Do it!

 

[taco33150]

I get conflicting answers from using it together .. it'll sky rocket blood pressure.. but my tren experience was 8 weeks with ace do 100 ed and only really side effects I got really was some insomnia and really fucking horny.. and I tried 3 labs to make sure it wasn't bunk gear .. my friends use two that I use before and they got it all.. but I was discussing it with a buddy here and another friend where I live about a guy we worked with has been on test eq and tren but I didn't get the dosages

 

[ruckin]

I get conflicting answers from using it together .. it'll sky rocket blood pressure.. but my tren experience was 8 weeks with ace do 100 ed and only really side effects I got really was some insomnia and really fucking horny.. and I tried 3 labs to make sure it wasn't bunk gear .. my friends use two that I use before and they got it all.. but I was discussing it with a buddy here and another friend where I live about a guy we worked with has been on test eq and tren but I didn't get the dosages

You get conflicting answers about using what together?

 

[taco33150]

You get conflicting answers about using what together?

Eq and tren.. sorry

 

[ruckin]

Eq and tren.. sorry

All good man. I only used them together once before but I didn't have a problem, so take that for what it's worth.

 

[taco33150]

Thanks @ruckin
Much appreciated and good luck on the journey you got going

 

[ruckin]

Thanks @ruckin
Much appreciated and good luck on the journey you got going

Thanks brother

 

[Perrin Aybara]

Have you kind of mapped out where you'll need to be at different points in the sixteen weeks to reach your goal at the end? I find that helps for me to visualize things like that. Like at week 14 you'll need 545x5 or whatever, you know? It obviously doesn't always work out perfectly, but it's helpful, I think.

 

[taco33150]

@ruckin no problem.. just keep this updated as you go along.. I like to see your lifting routine to

 

[ruckin]

Have you kind of mapped out where you'll need to be at different points in the sixteen weeks to reach your goal at the end? I find that helps for me to visualize things like that. Like at week 14 you'll need 545x5 or whatever, you know? It obviously doesn't always work out perfectly, but it's helpful, I think.

I have not, actually. But that's a good idea, I'll do that tomorrow. I was just planning on adding 5 lbs per week to my squat, and I guess the proportional amounts to my other lifts, which shouldn't be a problem, especially during the bulking plase.

@ruckin no problem.. just keep this updated as you go along.. I like to see your lifting routine to

Will do. I like to think I'm decent when it comes to keeping my logs updated.