sam sulek bulking plan

I think it's because he markets himself as natural to naive teenagers but runs grams and insulin. Look at his carb intake, he's probably running 40+ iu

Like all YouTubers they hide the true reason they are big behind a magic curtain and give people unrealistic expectations. I despise those people who do that.
is he really saying he is natural? ive never seen that. i am just saying if he is doing that then thats bullshit. But you would have to be just plain dumb to think he is natty.
 
is he really saying he is natural? ive never seen that. i am just saying if he is doing that then thats bullshit. But you would have to be just plain dumb to think he is natty.
The average person who's not very invested in the BB lifestyle, are dumb. They unironically believe liver king and whoever that z list wrestler Erik bugenhaden or whatever the fuck his name is, is natural. Both are clearly on PEDs. But claim otherwise.

Sam goes into the same pathetic pile of liars and YouTube manipulators who lie solely for money on YouTube.
 
The average person who's not very invested in the BB lifestyle, are dumb. They unironically believe liver king and whoever that z list wrestler Erik bugenhaden or whatever the fuck his name is, is natural. Both are clearly on PEDs. But claim otherwise.

Sam goes into the same pathetic pile of liars and YouTube manipulators who lie solely for money on YouTube.
Sam is definitively not as main stream as liver king and 99.99% of his audience knows that he is on big stuff, just go watch older tik toks comments where he got flamed a lot
 
As someone who’s recently watched a few of his videos I wanted to clear up a few things.

From recent videos his diet is nothing like the one listed here. He eats fairly clean (on his cuts especially) and tracks all his calories every day. He also does daily cardio every morning. I think the whole dirty bulk thing was something he did a while ago to get attention (“go viral”) and it worked.

He seems like a pretty smart guy who’s got his head on straight. He’s making a ton of money off YouTube with the amount of subscribers he has and is still taking classes to get his degree so that should tell you what kind of person he is
 
I kind of want @Mac11wildcat and @BigTomJ 's opinion on him,
I havent read this thread, and im not super involved with following the whole fitness influencer thing, but if you want my opinion on sam sullek in general...

I think hes a talented, motivated kid thats going to do well in the industry.
Seems like he has a level head on his shoulders, on his podcast with fuad he seemed really receptive to the critiques and advice he offered to him.

I dont agree with some of his training stuff or his diet choices, but to the best of my knowledge, hes never said "this is the way to do it" in fact im fairly certain hes recognized that his approach is not ideal.

He seems like a normal dude that just loves training and makes videos about it. I havent seen any bullshit claims or gimmicky clickbait from him.
 
I havent read this thread, and im not super involved with following the whole fitness influencer thing, but if you want my opinion on sam sullek in general...

I think hes a talented, motivated kid thats going to do well in the industry.
Seems like he has a level head on his shoulders, on his podcast with fuad he seemed really receptive to the critiques and advice he offered to him.

I dont agree with some of his training stuff or his diet choices, but to the best of my knowledge, hes never said "this is the way to do it" in fact im fairly certain hes recognized that his approach is not ideal.

He seems like a normal dude that just loves training and makes videos about it. I havent seen any bullshit claims or gimmicky clickbait from him.
I completely agree.

I don't keep track of "who's in" either.

I thought at first he was probably some broccoli headed fuck. Then I saw his posing video and it wasn't edited much, just a real video. Kind of peaked some interest. I don't really keep up with him overall, just my impression of him now.

Real everything. His videos aren't photoshopped with stupid lighting or filters.
 
I completely agree.

I don't keep track of "who's in" either.

I thought at first he was probably some broccoli headed fuck. Then I saw his posing video and it wasn't edited much, just a real video. Kind of peaked some interest. I don't really keep up with him overall, just my impression of him now.

Real everything. His videos aren't photoshopped with stupid lighting or filters.
Yeah, just seems like a normal dude, films his lifts, trains hard, talks about what he likes to do and what works for him, and thats it.

no crazy claims, no reinventing the wheel, no clickbait or editing.
If im being completely honest, seeing him become popular gives me the tiniest shred of hope for the newer generation.
 
You shouldn’t be making stupid comments like these. These are the same statements ignorant people make when they hear about our steroid use.

You know better, be more educated on your takes.
Do you know how old Sam is? No one makes the progress he has without permablasting a very high amount of gear. In not sure how my opinion is an uneducated one. You can go fuck yourself by the way. I'm not here for your approval
 
Sam seems to be doing quite well. Scroll to page 2 and you will see he actually responded to us.
He didn’t mention any health concerns to us. I think he’s going to be fine
 
Do you know how old Sam is? No one makes the progress he has without permablasting a very high amount of gear. In not sure how my opinion is an uneducated one. You can go fuck yourself by the way. I'm not here for your approval
Why so aggressive brother, I am just saying we should not be judging. That is what the public is doing to us because of our steroid use, I think we should avoid doing the same.

You can disagree on how he does things but to assume he is going to die at 40 is just crazy, unless you have a crystal ball or your going to do it yourself. Btw, you don’t need anyone’s approval here, and maybe calm down a bit, I am not antagonizing you in any way.
 
I think it's because he markets himself as natural to naive teenagers but runs grams and insulin. Look at his carb intake, he's probably running 40+ iu

Like all YouTubers they hide the true reason they are big behind a magic curtain and give people unrealistic expectations. I despise those people who do that.
absolutely no one on the planet believes hes natural and ive never seen him claim anything as such.

In fact ive seen several clips of him being pretty fucking clear about his use without discussing dosages.

You dont have a fucking clue what youre talking about, like in most of the threads i see you in
 
Anyone else surprised with how he still has so much hair with the amount of gear he’s running? I go past a certain dose and my hair will come out as I brush it
 
Anyone else surprised with how he still has so much hair with the amount of gear he’s running? I go past a certain dose and my hair will come out as I brush it
takes time man,

i shed pretty badly on anything above true trt and my hairline on the sides has noticeably receded last 2 years, but otherwise hair still looks okay.

if you have naturally thick hair its gonna take some time the gear to do its thing turing you into Mr clean.

Sams young and has longer hair which will hide any thinning he might have.
also might just be one of the lucky ones that gets away with it
 
takes time man,

i shed pretty badly on anything above true trt and my hairline on the sides has noticeably receded last 2 years, but otherwise hair still looks okay.

if you have naturally thick hair its gonna take some time the gear to do its thing turing you into Mr clean.

Sams young and has longer hair which will hide any thinning he might have.
also might just be one of the lucky ones that gets away with it
Like my boy Mike o Hearn
 
/puke
dont get me started on that fucking dork
All I know is I listened to Ben Pakulski interview back when his podcast was called "muscle expert podcast" and Mike literally said the only supplement he takes is vitamin C for better skin because of modeling. Nothing aside from vitamin C, not even creatine...

I would say he probably ran a DHT derivative like masteron his whole life because he doesn't have the glycogen and water look. But he actually does appear to use some wet compounds https://www.greatestphysiques.com/wp-content/uploads/2016/07/Mike-no5.jpg

Back to the first point, simply because he stated vitamin C is the single nutraceutical he uses, that's all we need to know he's lying. It's like literally verbally admitting, no creatine, no pre workout and no post workout...
 
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