MANWHORE
Subscriber
Im no computer genius but Im sure someone can figure out a way to do it. Hell they make credit card scanners for phones and computers. It could be the same way.
And on the Ham string I've got's to be more careful!
Yea, I was benching, so you
know it was heavy...
I noticed alot of Abs involvement with
heavy static holds, for bench press...
I been putting my legs up, like as if
I fell off a chair... Legs in an "L" shape
almost the same as when doing a crunch..
Yes, Abs feel pretty good when performing the movement.
I wish I had a Pec-Deck
