Should I row today?

[Grizzly]

I just started loading again. Unloading is so much more fun. LOL Anyway, I wasn't able to row yesterday due to an horrendous lower back pump. I barely made it through benching and I walked home with untied shoes because I couldn't get my shoes tied because it hurt too much.

Now, I know you're not supposed to miss any sets/exercises, but I really didnt' have a choice. The pain didn't subside until a good hour after I left the gym, so doing rows was simply out of the question. Should I just do them today? Rows are, possibly, my favorite lift. I'd really like to do them, but would it maybe just be best to wait until Friday's workout?

 

[unt0ld]

I missed them yesturday as well. But it wasnt from physical pain it was from emmotional. I am about to goto the gym.

Women stress me out more then anything in this world. It is HORRIBLE!

 

[Bob Smith]

Its better to miss a workout and recover than injure yourself and miss 6 months (like I did).

 

[Beefster]

Maybe dropping the dbol would help?

 

[hackskii]

Or you can use a machine that isolates the row, you know the ones that have the pads on them to rest your chest?

I injured my back rowing and it took a long time to heal.

I am rowing today as a matter of fact.

 

[Grizzly]

Maybe dropping the dbol would help?

No dbol. Could be the tren, though.

 

[jasthace]

No dbol. Could be the tren, though.

Might be the squating three times a week

 

[big roid]

Maybe dropping the dbol would help?

They calling you names at Outlaw Beefster. Maybe you should talk to His Sleaziness. Hey Grizz you can't ban me over here. Na na na na I couldn't help to mess with ya a little. Now you'll just get mad with that temper and big ego of yours. You just don't take things very well. lighten up

 

[Beefster]

They calling you names at Outlaw Beefster.

Many things may be calling my name but dbol isn't one of them. I really can't stand dbol. Have tried many times and the lower back pumps are debilitating to the point my workouts suffer significantly.

 

[Grizzly]

They calling you names at Outlaw Beefster. Maybe you should talk to His Sleaziness. Hey Grizz you can't ban me over here. Na na na na I couldn't help to mess with ya a little. Now you'll just get mad with that temper and big ego of yours. You just don't take things very well. lighten up

No, I can't, but I bet if I asked Phreezer, Big Karch or Bob Smith nicely they would. Knock the shit off immediately!

 

[big roid]

No, I can't, but I bet if I asked Phreezer, Big Karch or Bob Smith nicely they would. Knock the shit off immediately!

I doubt it. You don't like to joke around. I only do it cause your so cool and I wanna be pretty and smart like you. Your to serious. I won't bother you if it's that much a problem. lol