Shrugs

milesfan

New Member
Anyone else ever accidently whack there dick or nuts while doing barbell shrugs, or am i the only numb nut?
 
we always joke that were getting the other's sloppy seconds when we alternate doing our sets
 
numb nut?? Was that intentional? LMAO. I try to shrug with a nice rhythm. That way I kill two birds with one stone. :D
 
haha...i gotta try that one CyniQ.

Im glad to here im not the only one. I gotta a buddy who isnt porportioned right and on deadlifts this guy will crack himself at least 3 times during his routine.
 
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