Shrugs

[milesfan]

Anyone else ever accidently whack there dick or nuts while doing barbell shrugs, or am i the only numb nut?

 

[JonTest]

uhh yea bro all the time....have to lean forward to keep from doing that

 

[bg65]

we always joke that were getting the other's sloppy seconds when we alternate doing our sets

 

[CyniQ]

numb nut?? Was that intentional? LMAO. I try to shrug with a nice rhythm. That way I kill two birds with one stone.

 

[milesfan]

haha...i gotta try that one CyniQ.

Im glad to here im not the only one. I gotta a buddy who isnt porportioned right and on deadlifts this guy will crack himself at least 3 times during his routine.