luex
Member
On average how much sleep do you guys get?? It seems like my sleep schedule has been so messed up lately and I take more naps then actually a long period of rest. Do you guys notice significant changes during your workouts?
MESO-Rx
Anabolic Steroids
Sleep
- Thread starter luex
- Start date
OldmanRob
Member
I get about 6 hours a night, always been like that.
I can't sleep longer if I try, wish I could.
Sleep... What's that?
I've got 5 kids man. Youngest is 9 months and won't sleep for longer than 45 minutes at a stretch.
Ten years ago, I worked steady midnights for about 5 years. My body has never adjusted from that. I'm exhausted from the morning until around 3-4pm, and then have a ton of energy until I go to bed at 10-11...then back up at 430-5am..
So maybe I get a 4-5 hours a night... For the last 20 years considering my oldest kid is 17...
Yep. I'm going to die early because I don't ever sleep lol...
I've got 5 kids man. Youngest is 9 months and won't sleep for longer than 45 minutes at a stretch.
Ten years ago, I worked steady midnights for about 5 years. My body has never adjusted from that. I'm exhausted from the morning until around 3-4pm, and then have a ton of energy until I go to bed at 10-11...then back up at 430-5am..
So maybe I get a 4-5 hours a night... For the last 20 years considering my oldest kid is 17...
Yep. I'm going to die early because I don't ever sleep lol...
HIGHRISK
Member
6-8 when I have to go to work the next day. If not 8-10.
Morefyah
Banned
Maybe 5-6 hours if I’m lucky 
PIZZABOY
New Member
In bed by 10 most nights, up by 4 am. On sundays i still wake up at 4, however ill lay back down and snuggle with the Mrs till about 8. Sometimes ill take 2 hour nap after getting home from work. More energy when im blasting
boost creep
Member
I get around 7hrs. working afternoons has its perks I get to sleep in.
