Smolov Jr. for bench

[Johnny442]

Well, after typing this out on Saturday, I noticed a little more soreness in my pec than usual. Woke up yesterday to bruising and blood pooling up in my chest. Obviously I tore or strained my pec. It’s not very painful but does look pretty bad as it’s black and blue and pretty swollen. Welp, as I said in my previous post, time to get those dead’s back up since benching is now on hold!

 

[Eman]

Just a little tear... Didn't even feel it.

 

[Johnny442]

Yea, mines nowhere near that bad. It’s really strange that I didn’t feel anything while lifting. Guess I got “lucky”.