BBrownOrphen
New Member
Meso.
Been off the needle a couple years due to surgerys. After both shoulder rotator cuff repairs and knee scrapings. Rehab had been done a year now im ready to get back into the game. Obviously no more PB reps.
My question to all the vets is im contemplating just cycling 1g of sust a week and eating enough protein to do 1.5g per pound. Im 185#. Im not looking to build mass just cut up to get rid of this dad bod I have developed!
Overkill or not to do 1 gram broken up into 4 injections? With not including tren, mast etc will it even be worthwhile?
Diet:
80 gram overnight oats/ whey morning for breakfast
40 gram of chicken and rice/ bell peppers
20 grams of whatever after workout.
80 gram of oats/whey before bed.
6 day push/pull regime for gym. I wont be going as hard as before. And NO, im not coming off the couch and deciding to do this, I have been steady at 3-5 days full body workouts since rehab. Just no gains since diet was shit etc.
Been off the needle a couple years due to surgerys. After both shoulder rotator cuff repairs and knee scrapings. Rehab had been done a year now im ready to get back into the game. Obviously no more PB reps.
My question to all the vets is im contemplating just cycling 1g of sust a week and eating enough protein to do 1.5g per pound. Im 185#. Im not looking to build mass just cut up to get rid of this dad bod I have developed!
Overkill or not to do 1 gram broken up into 4 injections? With not including tren, mast etc will it even be worthwhile?
Diet:
80 gram overnight oats/ whey morning for breakfast
40 gram of chicken and rice/ bell peppers
20 grams of whatever after workout.
80 gram of oats/whey before bed.
6 day push/pull regime for gym. I wont be going as hard as before. And NO, im not coming off the couch and deciding to do this, I have been steady at 3-5 days full body workouts since rehab. Just no gains since diet was shit etc.
