fokai500
Member
Great job nothing short of being a beast. I'll be starting my test\tren\mast in a week. Wish my start point was just as ripped as yours.
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Great job nothing short of being a beast. I'll be starting my test\tren\mast in a week. Wish my start point was just as ripped as yours.
Legs was absolutely brutal today. Copied a john meadows/Evan centaponi video they posted on legs and it was so different from how I normally train that it crippled me. Had to grab a few things at the grocery store and I almost fell over picking up a basket and an elderly woman asked if I was ok lol. Successful leg day.
Rest of the days meals were
post workout shake 40g whey ISO 30g carbs
8oz chicken, more asparagus and 1 cup jasmine rice
Whey ISO shake before dinner
Dinner was 10oz mahi with mango avocado salsa the wife made and two small sweet potatoes.
Before bed I had some puffins peanut butter cereal (I know lol but I needed more carbs) and also drank a carton of 10 egg whites with one scoop natty peanut butter in it.
I have not been doing cardio as I normally do because I want to add more mass but I think I'll incorporate 20-30min low intensity post workout. I need to keep my cardiovascular health and ability good for work so I feel like I'm cheating myself not doing any.
Quick bed time back shot, no pump just post teeth brushing and final meal off 6 egg whites 2 whole eggs tonight, needed a little snacky snack![]()
Fuck them thumbnails, its your log, go with the "Full Image."
Lookin' shredded!!
Hey man can you post a pic of your bottles? I just ordered from this lab and wanted to know if we had the same products..
That's them same packagingNot sure if I quoted you correctly or not
Yeah mine was all good to go and shipping, customer support and communication was all really good.Thanks brotha. Just got a few vials of their prop and ace and have started the ace already. Currently on 750mg of test now, but I was beginning to think the tren was bunk but today is day 6 and needless to say that it's in full effect now. In fact I think this ace is better than my original sources tren.
Glad to see someone else can confirm I am right.
