Starting the 5x5 workout next week have a Question for vets

[BigRanger]

OK im starting the 5x5 workout this week....ive never done full body workouts frequently but after reading alot, it sounds great for building a solid base......Im currently 6'5" about 225lbs and not to much fat......And i plan on following the program as John Smith has laid it out in the stickies.........Anyways my question is: Should i incorporate some bicep and tricep work into these days...or will the rows and deads and bench hit them enough???

thanks

 

[johnsmith182]

a few sets of bis and tris wont hurt you. just be sure to start a little light, you shouldnt be missing reps the first couple of weeks, you should be able to move the weight up steadily on everything for about the first 3 weeks. much better to underestimate what you can do at first than overestimate. if you underestimate, youll just hit personal record weights a week or two late, no big deal, if you overestimate to start, you will not be successfull. good luck!

OK im starting the 5x5 workout this week....ive never done full body workouts frequently but after reading alot, it sounds great for building a solid base......Im currently 6'5" about 225lbs and not to much fat......And i plan on following the program as John Smith has laid it out in the stickies.........Anyways my question is: Should i incorporate some bicep and tricep work into these days...or will the rows and deads and bench hit them enough???

thanks