Study

Hahaha. The main study is still on going. Currently send out emails for the third time-point. The final time-point will be in 4 months and I will be doing the prize draw for Amazon vouchers then :)

This was a spin off article as there was a call for papers looking at the effects of COVID.

I have a little bit of a crush on Katinka... I won't hold the spin off article against you, even if it's holding up my gift card.
 
Good! I never stopped training. It takes more than a pandemic to interfere with my plans... Maybe a nuke dropping would call for an unplanned deload week.

You?
Hahaha that's awesome man, I'm glad you haven't been affected by it.

With gyms being closed with each lockdown (national and regional) I've been training more with limited kit at home, It's been a learning curve and feel like I've actually learned a little more about what my body can do to maintain mass despite only having two 25kg dumbbells haha. Very excited for the gyms to re-open again.
 

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