Suggestions on mass gainers?

Keep the trend going. About to try it this morning, substituting chocolate for strawberry syrup.
Yeah the chocolate syrup is pretty good! I just get burnt out on the serious mass chocolate flavor I'm sure you can find a better tasting chocolate whey.
 
True I often do that, but I am often to busy to always have to blend up oats and protein and clean up the mess. Or to lazy ha

If you're too damn lazy to put a cup of oatmeal and 2 scoops of protein powder in a shaker cup, you need quit now. I can only imagine how lazy you train.

It takes 5 min to grind up an entire can of oatmeal.... I drink 2 cans a week. No fucking excuses


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If you're too damn lazy to put a cup of oatmeal and 2 scoops of protein powder in a shaker cup, you need quit now. I can only imagine how lazy you train.

It takes 5 min to grind up an entire can of oatmeal.... I drink 2 cans a week. No fucking excuses


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Wow I was joking.... Relax.
 
If you're too damn lazy to put a cup of oatmeal and 2 scoops of protein powder in a shaker cup, you need quit now. I can only imagine how lazy you train.

It takes 5 min to grind up an entire can of oatmeal.... I drink 2 cans a week. No fucking excuses


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By the way I train pretty fucking hard, I can only imagine how pissed off you are all the time.
 
The best mass gainers are the custom home made gainers. That way we can control the quality, and really customize it to our specific needs. We're able to eliminate sugar and maltodextrin and put better quality carbs in it such as oats. Or even make it low carb if that's what we're after.
 
I just reuse an old protein tub. I'll grind up oatmeal and for every half cup of oatmeal I'll mix 1 scoop of chocolate protein in with it. That way it's literally the same as a story bought mass gainer. Open up the tub, throw a couple scoops in a shaker with some milk or water and shake.
 
I just reuse an old protein tub. I'll grind up oatmeal and for every half cup of oatmeal I'll mix 1 scoop of chocolate protein in with it. That way it's literally the same as a story bought mass gainer. Open up the tub, throw a couple scoops in a shaker with some milk or water and shake.

Wow that is a great idea. I am definitely going to do that, just get it out of the way and have protein and oatmeal ready to go. Thankss
 
I just reuse an old protein tub. I'll grind up oatmeal and for every half cup of oatmeal I'll mix 1 scoop of chocolate protein in with it. That way it's literally the same as a story bought mass gainer. Open up the tub, throw a couple scoops in a shaker with some milk or water and shake.
I might try this. That actually sounds good
 
My go to shake when I am trying to add weight
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I just reuse an old protein tub. I'll grind up oatmeal and for every half cup of oatmeal I'll mix 1 scoop of chocolate protein in with it. That way it's literally the same as a story bought mass gainer. Open up the tub, throw a couple scoops in a shaker with some milk or water and shake.

I assume quick oats don't need grinding?
 
I just reuse an old protein tub. I'll grind up oatmeal and for every half cup of oatmeal I'll mix 1 scoop of chocolate protein in with it. That way it's literally the same as a story bought mass gainer. Open up the tub, throw a couple scoops in a shaker with some milk or water and shake.
Damn that's probably way cheaper!
 
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