Summer cycle

[ROB581211]

Upcoming cycle

I wanted to get some opinions if you guys wouldn't mind before I start. This way I have time to add or do whatever before I start. I don't plan on starting till April or May.

To keep everything easy to find I'll give some stats:
5'10
194
13% BF
To date my max weight on the 3 major lifts are
Flat bench-405
Squat-455
Deadlift-545
Diet:
I plan on taking in around 350 grams of protein coming from chicken tilapia steak ground turkey turkey bacon egg whites protein shakes
As for carbs I'm going to do 350grams as well coming mainly from brown rice sweet potatoes fresh fruit very min whole grain pasta if any.
Fats will be around 80g coming from avocado and nuts.
Of course I'll be eating my greens. Mainly broccoli but other veggies as well like peppers carrots all that good stuff
Total Calorie intake should be right around 3500 a day. Depending how my body reacts I may drop down to 3000 of my BF doesn't drop like I want it too.
Training
I will be doing a push pull legs A and B with one day off a week unless I go to just do cardio and core. I can get into more detail on workouts if anyone wants.
Cycle
1-16 test e 625mg/w 2pins tues night Sunday morning.
1-4 test p 75mg eod
1-10 deca 300mg/week
5-16 eq 450mg/week taken same as test e
I also have 6500 IUs of HCG that haven't decided what to do with as far as during or after. Need your input as I have never taken it before
Plenty of clomid and nolva for PCT
Adex for AI if needed.

Thoughts comments all is welcome.

 

[KillaBig]

Maybe drop the Deca and pick up some NPP since it is summer time and you want those Abs showing real good for the lady's.I would also just run test P the whole 16 weeks but that's only because I love to be shredded when summer roll's around.
Good luck to Ya brother!

 

[ROB581211]

I've honestly never taken deca or npp. I would like to try it out but always seems to be out of stock from my source. I figured I can control my bloat with my diet as far as the deca goes. But I'll deff see if I can't come across some and save the deca for next winter

Thanks for the advice

 

[alphastrength50]

npp is yessss

 

[ROB581211]

That's what I'm hearing. Maybe I'll see if I can't just get on the "back order" list so I don't miss it next time.

 

[ROB581211]

Oh my age is 29 if anyone wants to know forgot that up top

 

[HuckingFuge]

I've honestly never taken deca or npp. I would like to try it out but always seems to be out of stock from my source. I figured I can control my bloat with my diet as far as the deca goes. But I'll deff see if I can't come across some and save the deca for next winter

Thanks for the advice

Deca or NPP is fine. like you said keep your diet in check and you'll look good on either. the bloat comes from your diet.

 

[ROB581211]

Deca or NPP is fine. like you said keep your diet in check and you'll look good on either. the bloat comes from your diet.

I figured that would be the case. I have no problem dieting/eating clean. I've done it on EQ cycles plenty of time and everyone knows how hungry you get on that stuff

 

[HuckingFuge]

EQ and Deca are a great combo.

 

[ROB581211]

I'm excited to run it. Never ran more than 2 compounds at once. I'll only be running both for 6 weeks but still.

 

[HuckingFuge]

in my old days all my cycles was just 6 weeks and all was long esters like Deca or EQ only. great stuff

 

[alphastrength50]

huck 6 week eq cycles bro?? dang yo howd it work out

 

[HuckingFuge]

good. I gained 25lbs of solid muscle my first cycle of just Deca and only 6 weeks long.

 

[ROB581211]

Anyone have advice on the HCG. From what I read during cycle is better at 250iu e3d instead of saving it for after the cycle

 

[KillaBig]

I always run my HCG the last 4-6 weeks of the cycle depending on how long the cycle is at 250iu's e3d,never after or during pct due to it being surpressive it's self.

 

[ROB581211]

That's what I've been reading. Just looking for some input from guys who have actually done this. Thanks

 

[ROB581211]

As of now I'm geared up and just waiting to start. That's one of the best feelings ever. Can't wait for the end results of this. Still debating on adding something to end of the cycle. If anyone has any ideas im open to suggestion

 

[rigs03]

good. I gained 25lbs of solid muscle my first cycle of just Deca and only 6 weeks long.

I promise you nothing came from 6 weeks of eq though. Just sayin.

 

[rigs03]

As of now I'm geared up and just waiting to start. That's one of the best feelings ever. Can't wait for the end results of this. Still debating on adding something to end of the cycle. If anyone has any ideas im open to suggestion

Depends.. Goals for cycle?

 

[ROB581211]

I'm shooting to get over 200 and drop my bf down to 8-9%. So if anything just something to lean me out a bit more on the final stretch. Not sure I will need another compound or not. More than likely diet alone will accomplish it. Normally I would just run tren a but trying to avoid tren so I can keep up with my cardio.