Super stoked to be here

[Stackd91]

First and foremost super happy to be on this forum. Interested in everything that has to do with lifting and the body. I have been lifting for roughly a year. I’m 35 5’10 172 lbs. love progress. Willing to learn and educate myself to take the next steps.

 

[HeatherSwanson]

First and foremost super happy to be on this forum. Interested in everything that has to do with lifting and the body. I have been lifting for roughly a year. I’m 35 5’10 172 lbs. love progress. Willing to learn and educate myself to take the next steps.

Welcome!
Whats BF%
Training regime and diet
Got any goals that might be cool to hear about
What's your favorite color, mines purple these last few months, orange is pretty cool too

 

[Stackd91]

Thank you!
Not sure on bf %. Ben consistent with push, pull, legs, repeat. Progressive overload. Goals are to get more vascular and leaner. Looking for advice. Purples awesome and orange is phenomenal too. I’ve been stuck on teal for some reason.

 

[HeatherSwanson]

Teal, I can see the appeal.

There's all the resources, if you wanna get juciey or not, to get shredded. Just requires maximum effort IRL.

Enjoy!