OK boy's..I actually went to 400 mgs today...so for now I am @ 400mgs every 5th day..still a very low dose.We have opened a new gym for boys here in my town...boys who need mentoring.I do not own the facility but am in charge of the program.We have all new equipment and a large room to lift...we have the big slide open doors and a big 5' box fan to help push air.It was 84 degrees in there at noon today but as the day goes on it gets mucho caliente ! I think us guys will be lifting early in the day for the rest of the summer......

Nothing like a big leg day in 90 degree weather running out the door to puke !