dirthand
Member
I started tb and bpc 5 weeks ago. Being middle aged working out hard just hurt sometimes. I had elbow tendonitis on both side nagging at me for months..the right side real bad down through the forearm area horrible shoulder pain at night sometimes. I have noticed a night and day difference in the aches and pains of lifting, shoulder pain is minimal and my tendonitis doesn't flair up at all. It has allowed me to really work a mind mus le connection focusing more on the eccentric part of the lift. Very noticeable difference for me.