TenGrams How To #3: Get big, REAL big, in 1 year

High dosages like those mentioned by op are actually very effective at building muscle. However the health consequences that come along with them will never allow longevity. Lying about that to one's self can be a major issue among users of peds. If you are taking these higher doses take with that the fact that NEGATIVE impacts on health are imminent. The severity of those impacts will vary depending on genetics but it will happen to everyone in some degree or another.

I myself was running comparable doses if not higher. Within months I had a pulmonary embolism and without the smarts to slow down or not use along side rec drugs I've now had a stroke and recovery is a bitch. I'm 30 years old and while my muscle are still big, half my face doesn't work anymore. For me it wasn't worth it. I wish I had ran a turtles race and focused on longevity.
 
High dosages like those mentioned by op are actually very effective at building muscle. However the health consequences that come along with them will never allow longevity. Lying about that to one's self can be a major issue among users of peds. If you are taking these higher doses take with that the fact that NEGATIVE impacts on health are imminent. The severity of those impacts will vary depending on genetics but it will happen to everyone in some degree or another.

I myself was running comparable doses if not higher. Within months I had a pulmonary embolism and without the smarts to slow down or not use along side rec drugs I've now had a stroke and recovery is a bitch. I'm 30 years old and while my muscle are still big, half my face doesn't work anymore. For me it wasn't worth it. I wish I had ran a turtles race and focused on longevity.
Can I ask what rec drugs you were using?
 
And? What's the problem? You make it sound like it's a bad thing.

Take advantage, my boy. In twenty years those young ones will just be a fantasy.

Since I got out of prison every girl I've fucked with has been between 18-24. I lost so many years I'm behind in life so it makes dating another 28 year old weird because they typically are much further along in life. I suppose it's a case of wanting something I don't have. I'm in college where most people are 8 years younger than me so trust me I'm taking advantage.
 
Since I got out of prison every girl I've fucked with has been between 18-24. I lost so many years I'm behind in life so it makes dating another 28 year old weird because they typically are much further along in life. I suppose it's a case of wanting something I don't have. I'm in college where most people are 8 years younger than me so trust me I'm taking advantage.
Sounds like my life exactly. Got out of prison for the last time at 26. Felt the same way as you about dating. Ended up having a kid when I was 32. 41 now and life couldn't be better. Hang in there, keep clean, and things will fall into place. Good luck brother.
 
Ok, so here's my revisions.

All November
Test E 850 ew
Deca 600 ew
Anadrol 50 pre workout

I don't want to type a shit load right now but basically 850 test and 600 deca will be my "cruise" and blasting at 1.5g test 900 deca 50 dbol 50 Anadrol 4weeks on 2 off

ALSO.

I'm considering scratching the tren and just changing the nand to bold when I would have switched to tren. OOOOORRRRR stay the blast and cruise on deca, Test and orals, and just add bold to it when I would have switched to tren. Keep in mind the WHOLE year is for growing, I will do mini cuts as needed but not getting stage lean until 2020.

Soon I'll post a thing for my body parts to bring up when and my diet

No @tengtren today? Wondering where you are man.
 
Actually, how many calories you shoveling in a day
Until Nov 1 I'm on
5 days 400p 50c 50f then 1 day 300p 300c 100f
So on the low days 2,250 high day 3,300

Nov 1 I'll start 300p 200c 100f and ramp up the carbs probably by 50 every week or so
 
Until Nov 1 I'm on
5 days 400p 50c 50f then 1 day 300p 300c 100f
So on the low days 2,250 high day 3,300

Nov 1 I'll start 300p 200c 100f and ramp up the carbs probably by 50 every week or so
I would have expected more total calories, takes me 4k total to grow. Do you enjoy the eating part of getting bigger. I find it to be a lot of work.
 
I would have expected more total calories, takes me 4k total to grow. Do you enjoy the eating part of getting bigger. I find it to be a lot of work.
For me it's the hardest part at times, and if I went 4000 right off the bat I'd get fat lol. Best way for me is slowly increase everything equally (training diet cardio drugs) trust me I'll get wayyyyy up there in the 6-8k but that is where I start

And as long as my gut is working good it's not TOO uncomfortable
 
For me it's the hardest part at times, and if I went 4000 right off the bat I'd get fat lol. Best way for me is slowly increase everything equally (training diet cardio drugs) trust me I'll get wayyyyy up there in the 6-8k but that is where I start

And as long as my gut is working good it's not TOO uncomfortable
Ouch, always felt that's one of the things that separates the competitors, the ability to eat that many calories. Than there was what Michael Phelps was doing. 8k and up everyday for years
 
Old thread, just wondering if tengtren is still alive
Nah bro he's in another league now, he used all that shit to gain another 10lbs of muscle :|

In all seriousness I think this is severe body dysmorphia even if it's his job I doubt he's going to make any more money from this or any ammount that is worth dying for. Saying it's your job or you compete is just an excuse to justify your obsession. There are better ways of making money in bodybuilding like building a following and doing coaching or something. We all know the broke bodybuilder meme because there's no money in winning shows its only use is to gain a following.

It's sad because he is unlikely to ever stop like rich piano, once your muscle size becomes your identity it's hard to let it go.

His last post was April 2019 so I don't know
 
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